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November 19, 2016

Healthy Turkey Meatballs



This is a healthier alternative to beef meatballs. It's moist, delicious and easy to pull together.
With just a few ingredients, these meatballs can make any meal superb.


November 08, 2016

My Feel Good Lunch!!! Ground Turkey Stuffed Potatoes with Roasted Vegetables


This is a healthier version to a Twice Baked Potato, A few simple ingredients makes this so tasty and delicious. Having the protein stuffed into the potato, reduces the urge to have a large amount of meat on your plate and with the addition of Flax seeds, you get a higher fiber content. Accompanying the potato with a side of Roasted veggies makes you feel even better about your meal. Seeing vegetables on your plate lets you know that you're about to eat something healthy. Sometimes vegetables can be a bit boring and bland tasting, I wanted my veggies to be full of flavor .
This meal also makes for a great meal prep. I usually make about 3-4 stuffed potatoes and 3 servings of vegetables. Place the potatoes in individual containers with a serving of the veggies and place in the fridge. When ready to use,just warm them up in the microwave.