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November 19, 2016

Healthy Turkey Meatballs



This is a healthier alternative to beef meatballs. It's moist, delicious and easy to pull together.
With just a few ingredients, these meatballs can make any meal superb.


November 08, 2016

My Feel Good Lunch!!! Ground Turkey Stuffed Potatoes with Roasted Vegetables


This is a healthier version to a Twice Baked Potato, A few simple ingredients makes this so tasty and delicious. Having the protein stuffed into the potato, reduces the urge to have a large amount of meat on your plate and with the addition of Flax seeds, you get a higher fiber content. Accompanying the potato with a side of Roasted veggies makes you feel even better about your meal. Seeing vegetables on your plate lets you know that you're about to eat something healthy. Sometimes vegetables can be a bit boring and bland tasting, I wanted my veggies to be full of flavor .
This meal also makes for a great meal prep. I usually make about 3-4 stuffed potatoes and 3 servings of vegetables. Place the potatoes in individual containers with a serving of the veggies and place in the fridge. When ready to use,just warm them up in the microwave.



October 14, 2016

Blow Your Mind!!!!!!!! Corn Pie





This Corn Pie is the ultimate side dish. It's sweet and delicious! You've got to give it a try.



September 26, 2016

Creamy Breadfruit Mash!!!!!!


This is a delicious and super easy side dish. Smooth, creamy and silky.



September 15, 2016

Chicken Fajitas Pasta



This meal is one of my favorites, it's so simple to make and packed with flavor. It's creaminess makes it a hit with children and it's a great way to sneak in some veggies. This one is sure to disappear quickly.


September 01, 2016

There's nothing easier than Polenta Sticks!!!



What's an easier snack than polenta sticks. it's quick and super easy to make. Crispy on the outside,  creamy and cheesy on the inside. It's the perfect cold weather snack, your friends and family will be super impressed by this.


August 15, 2016

Easy Weekend Lunch: Spicy Chicken Wrap



This is a no fuss healthy lunch that you can put together in less than 30 minutes. It's packed with lots of veggies and a mouth watering spicy grilled chicken breast. It's light, fresh and full of flavor. I promise you that this wrap will have you addicted.